So many things in life are intimidating. As a general rule, it's somewhat scary to start something new or walk into the unknown. We...

When something has a high-value outcome or positive result, merely Trying to obtain that prize doesn't seem sufficient. We should TRAIN...

So many times I wanted to stop, to quit, to be DONE! The Spartan race (specifically "The BEAST") was over 14 miles long. My group...